Discover the new science of how eating can enable your body to heal itself from cancer, dementia, and dozens of avoidable diseases.
New York Times bestselling author Dr. Mark Hyman sifts through the impossibly copious, and frustratingly conflicting, modern research on food to help readers decide what to including on their breakfast, lunch, and dinner plates.
Internationally-renowned nutrition expert, physician and founder of NutritionFacts.org, Dr. Michael Greger reveals the groundbreaking evidence behind the only diet that can prevent many of the diseases that cause death.
Dave Asprey's revolutionary approach to anti-aging is based on science-backed methods designed to upgrade human biology and redefine the limits of the mind, body, and spirit.
Gerontologist Henry S. Lodge (with help from his patient Chris Crowley) makes the compelling case that while growing old is inevitable, the destructive symptoms of old age are not.