Find Happiness

A practical guide to boost your happiness, starting now

Total Length: 53m

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Designing Your Life

Bill Burnett and Dave Evans

Inspiring and thought-provoking: a book that shows you how to build — design — a life you can thrive in, at any age or stage.

10m 55s

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Hardwiring Happiness

Rick Hanson, Ph.D.

Learn to counterbalance your brain's inherent negativity bias and rewire it to happiness with only a few minutes a day.

10m 58s

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Joyful

Ingrid Fetell Lee

Designer and TED star Ingrid Fetell Lee presents groundbreaking research to explain how making small changes to your surroundings can create extraordinary happiness in your life.

10m 39s

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Real Happiness at Work

Sharon Salzberg

Even the best jobs are filled with stress, tough deadlines, impatient bosses, seemingly endless meetings — all the ills of harried life. Sharon Salzberg is here to help.

10m 56s

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The Happiness Advantage

Shawn Achor

This international bestseller unveils the happy secret to greater success and fulfillment in life and work. Rewiring your brain for happiness helps you achieve more in your career and your relationships.

10m 45s

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The Happiness Project

Gretchen Rubin

What if you could change your life — without changing your life? Gretchen Rubin spent a year trying a variety of things, both scientific and non-scientific, to be happier.

10m 33s

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