Inspiring and thought-provoking: a book that shows you how to build — design — a life you can thrive in, at any age or stage.
Learn to counterbalance your brain's inherent negativity bias and rewire it to happiness with only a few minutes a day.
Designer and TED star Ingrid Fetell Lee presents groundbreaking research to explain how making small changes to your surroundings can create extraordinary happiness in your life.
Even the best jobs are filled with stress, tough deadlines, impatient bosses, seemingly endless meetings — all the ills of harried life. Sharon Salzberg is here to help.
This international bestseller unveils the happy secret to greater success and fulfillment in life and work. Rewiring your brain for happiness helps you achieve more in your career and your relationships.
What if you could change your life — without changing your life? Gretchen Rubin spent a year trying a variety of things, both scientific and non-scientific, to be happier.