find-happiness

Find Happiness

A practical guide to boost your happiness, starting now

Total Length: 53m

Designing Your Life by Bill Burnett and Dave Evans
Preview

Designing Your Life

Bill Burnett and Dave Evans

Inspiring and thought-provoking: a book that shows you how to build — design — a life you can thrive in, at any age or stage.

Audiobook 10m 55s

Hardwiring Happiness by Rick Hanson, Ph.D.
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Hardwiring Happiness

Rick Hanson, Ph.D.

Learn to counterbalance your brain's inherent negativity bias and rewire it to happiness with only a few minutes a day.

Audiobook 10m 58s

Joyful by Ingrid Fetell Lee
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Joyful

Ingrid Fetell Lee

Designer and TED star Ingrid Fetell Lee presents groundbreaking research to explain how making small changes to your surroundings can create extraordinary happiness in your life.

Audiobook 10m 39s



Real Happiness at Work by Sharon Salzberg
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Real Happiness at Work

Sharon Salzberg

Even the best jobs are filled with stress, tough deadlines, impatient bosses, seemingly endless meetings — all the ills of harried life. Sharon Salzberg is here to help.

Audiobook 10m 56s

The Happiness Advantage by Shawn Achor
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The Happiness Advantage

Shawn Achor

This international bestseller unveils the happy secret to greater success and fulfillment in life and work. Rewiring your brain for happiness helps you achieve more in your career and your relationships.

Audiobook 10m 45s

The Happiness Project by Gretchen Rubin
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The Happiness Project

Gretchen Rubin

What if you could change your life — without changing your life? Gretchen Rubin spent a year trying a variety of things, both scientific and non-scientific, to be happier.

Audiobook 10m 33s


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