Around the world, it’s estimated that over 264 million people suffer from depression.
If you or loved one experience anxiety, you’ll already know how difficult it can make life. The thing is, anxiety is highly treatable – but despite this, only a fraction of people who suffer actually seek or receive treatment.
The thing is, even without a global pandemic gripping the headlines, anxiety in America is increasing. Whether or not you suffer from anxiety, there’s a good chance you have a friend or loved one that does.
Unchecked anxiety can have a huge impact on your life. In mild forms, it can strip away the confidence you deserve and hold you back – but in the most extreme cases, the feelings it causes can drive people to take their own lives.
For hundreds of years, people have speculated about the benefits of playing chess – and it’s hardly surprising; few games are so commonly associated with focus and intelligence.
Maybe you’re hoping to find the best book to learn chess? If you turn to the internet and chess communities in general, you’re likely to be overwhelmed by the huge number of books out there. Of course, you’re also likely to be overwhelmed by wildly varying opinions about each book too.